The Definition of Biodanza

The simplest definition is its name. The word Biodanza consists of the prefix Bio (from Bios life) and Danza (French, an integrated movement full of meaning). Put together, these two parts define Biodanza as The Dance of Life.

Rolando Toro provides a more formal academic definition: A system of affective integration, organic renovation and relearning of the original life functions, based on Vivencias induced by dance, singing and encounter situations in a group.

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The Theoretical Model

The Theoretical Model was developed by Rolando Toro in order to provide a theoretical framework to the practice of Biodanza. It is a map which represents reality and can be used to ask questions about reality.

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The Vital Unconscious

Rolando Toro has proposed the hypothesis that there is a Vital Unconscious - a biological mind that not only spans the individual or a certain species but also participates as a guiding force in the ocean of life.

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The Biocentric Principle

The Biocentric Principle, as proposed by Rolando Toro, is the key foundation of the theory of Biodanza. It can be stated simply as Life is Sacred and the starting point is the Vivencia of a universe based on life.

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The Vivencia

The concept of the Vivencia was proposed around 100 years ago by William Dilthey, who defined it as the lived instant. It can also be thought of as the present moment lived fully.

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