Joining

Tuesday evening, 7th February 2012.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Connecting

Tuesday evening, 31st January 2012.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Opening

Tuesday evening, 24th January 2012.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Celebrating

Tuesday evening, 13th December 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
The last lesson of this year - More (Dutch only).

Nurturing

Tuesday evening, 6th December 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Listening

Tuesday evening, 29th November 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Communicating

Tuesday evening, 22nd November 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Changing

Tuesday evening, 15th November 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Supporting

Tuesday evening, 8th November 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Expressing

Tuesday evening, 1st November 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Stretching

Tuesday evening, 25th October 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Unifying

Tuesday evening, 11th October 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Flowing

Tuesday evening, 4th October 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Grounding

Tuesday evening, 27th September 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

Initiating

Tuesday evening, 20th September 2011.
Biodanza class with Beatrix & David from 20:00 to 22:00 in the Openbare school
De Fontein.
More (Dutch only).

From T(ea) to GraTitude

September 2011
We live in hectic times in which numerous things happen that frequently bring us out of balance. It is not easy to maintain peace within yourself when there is chaos around you. Before we know it we are going along with the delusions of everyday life. Sometimes we let ourselves be fooled by thinking that the anxiety we feel comes from within ourselves, while we are often simply resonating with our environment.

The practice of Biodanza helps to experience your true core. A good starting point to deal with life more consciously. Still, a balanced attitude towards life, especially nowadays, asks for more than that. That's why we (Beatrix and David) would like to end each of our Biodanza classes in a new way.

A powerful method to be/ become/ stay connected close to yourself is to connect with feelings of appreciation and gratitude. Not by looking for things you are grateful for, but by simply tuning in to those feelings in connection with your physical heart.

So far we always ended our Biodanza classes with a shared round of tea. For the new season we would like to go from T(ea) to go GraTitude. After the final circle we will offer, instead of tea, a joined exercise in Gratitude and Appreciation. This moment can be your anchor point again and again to connect with your own core for the rest of the week . Of course you decide for yourself whether to be part in this.

After the exercise we will finish in silence, so you can take your experiences with you in peace.